Awaken studios sandy utah full#

Traveling is one of her favorite past times along with paddle boarding, hiking and cycling.īetty discovered Pilates 7 years ago, and rapidly advanced from student to devotee to all-purpose fanatic to instructor. She is a master trainer with USWFA and American Red Cross and enjoys teaching and inspiring her clients to keep moving.Īfter 25 years of living and raising her two children in Las Vegas, Meg is happy to be in St. She has achieved certifications with AFAA (Athletics and Fitness Association of America), USWFA (United States Water Fitness Association), Yogafit, American Senior Fitness Association, Tune Up (Fascial release), Stepping on Fall Prevention, Silver and Fit, Arthritis Foundation, Schwinn Cycling, Gliding, BeamFit, and is an AquaStretch Therapist. Meg has a BS in Business Administration with a minor in Nutrition.

Awaken studios sandy utah full#

She holds Pilates certifications with Balance Body Pilates, PiYo, FITour and is currently completing her full comprehensive certification through STOTT PILATES® on all equipment including the Reformer, Stability Chair, Ladder Barrel, Arc Barrel, Spine Corrector, Mat and Cadillac. Meg has over 38 years of experience in the wellness industry and has devoted her life to helping others. One look at Marium and it is evident that her strong commitment to physical exercise and healthy lifestyle continues as an integral part of her own life. She believes the combination of the mind and body connection is necessary for our overall health. Her classes are structured to teach with energy and knowledge in order to improve both physically and mentally. Marium believes that continual physical movement at all ages is paramount to looking good, feeling stronger and living longer. Several have followed her footsteps with a love of the outdoors and physical fitness. Marium is the proud mother of 5 sons and 16 grandchildren. In addition to her Pilates certification, Marium is certified in yoga, aerobics, water aerobics, kickboxing, spinning and personal weight training. The training addresses the anatomical foundations ideal and modified movements, and specific verbal and sensory cues to guide students to reach their fullest potential. Power Pilates is dedicated to honoring the integrity of the original Joseph Pilates.

Marium completed her Pilates training through Power Pilates, a company based in New York.